There are many ways to enlarge the penis, they all give different results.Some are unsafe, others are less effective.There are two ways to enlarge the penis: lengthening and thickening.It is recommended to combine these two methods to increase the total penis volume.When using devices, gels, massagers and special exercises, recommendations and rules should be followed to avoid side effects.
how to enlarge your penis
There are several ways to increase male potency:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights to tighten the penis.
- Use of special devices (extender, vacuum pump).
- Applying ointments and gels to enlarge the penis.
All these methods have varying effectiveness.There are ways to achieve short-term or permanent results quickly.It takes some people a long time to get what you want.In this case, you will have to combine several methods.
The most effective method is surgery.But Such intervention can be dangerous and is an expensive procedure.
If surgically you can increase the penis by 5 cm in length and 2 cm in thickness, then the prognosis using other methods remains inaccurate, as it depends on many factors:
- individual physical characteristics;
- Regular use of penis enlargement methods;
- Compliance with the planned plan.
The easiest way is to use special attachments made of latex or silicone material.Such devices allow you to lengthen your penis by up to 10 cm.If size is only important to your partner, a man can do the job safely.
surgical intervention
Surgery is the most effective as a method of penis enlargement (unlike other methods).Any intervention of this type is associated with certain risks, and does not always bring the expected results.According to a study conducted in 2006, the average length of penis enlargement through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Elongation.The penis is attached to the pelvis by strong cords called suspensory ligaments.These are hidden in the inner part of the organ.The essence of the lengthy surgery is to cut these ligaments, thereby releasing the tension.As a result, the penis will appear more visible.To prevent the ligaments from repainting, your doctor may recommend wearing weights and a special tension device every day for up to 6 months.
- To thicken.Previously, to achieve a similar effect, they would take fatty tissue from another part of the body and attach it to the shaft of the penis, thereby increasing the girth of the penis.But such manipulations are not advisable, because the fat tissue can be absorbed, which is why the penis becomes lumpy.There is another option for performing the operation – allotransplantation.Its essence is to transplant tissue from a genetically different organism.Similar techniques are used in many types of reconstructive surgeries.Allograft provides long-term results.
There are other ways you can surgically lengthen your penis.For example, overweight men may have fatty tissue removed from the base of the penis through liposuction.
massage
Massage is one of the safest ways to enlarge the penis and requires virtually no money.The procedures have a positive effect on potency, as they stimulate blood circulation.
You should follow the correct technique while massaging.The main thing is to avoid injury.Before the procedure, it is advisable to warm up the massaged area.To do this, you need to wet a towel in warm water and wrap it around your penis.You should wait a few minutes, then repeat the process 2 more times.Heating the penis increases blood flow, which allows the skin to stretch better.
Massage can be done straight or in a relaxed position.Light stroking movements should be used to increase blood flow, and the groin area should also be kneaded in circular motions.To enhance the effect, it is recommended to use soda and honey as massage oil.
jelqing
Jelqing is a system of stretching exercises to increase the size of the penis.This complex is based on stimulating blood flow to the penis, so it allows you to pump the penis itself.This technique has been used since ancient times for both length and thickness.
There are 3 techniques.The first is done like this:
- The penis is preheated to increase the elasticity of the cavernous bodies.To do this, use a method involving towels or a heating pad, or a warm bath.
- Take a vertical position, as this is how the exercise should be done.
- The penis is brought into a semi-erect position, giving a massage effect from the base to the head.It is not necessary to achieve a full erection, as this will not result in erection.
- Apply lubricant without touching the head.
- The thumb and index finger are closed in a ring and wrapped around the penis at the base.
- The penis is spread by moving the hand along its entire length.Compression should not cause pain.The time it takes for your hand to move from the base to the head should be 3 seconds.
- During the first movement, the penis is pulled forward, then left, right and downwards.
- Once the hands get tired, they are replaced and stretching continues.
- All activities are done in a rhythmic manner without any interruption.Hands are constantly changing.Add lubricant if necessary.
The first technique is used in a 3-week course.The time to complete the exercise depends on the condition:
| Week | Number of activities in one exercise | intensity of penis compression | Exercise duration, minutes |
|---|---|---|---|
| First | 200 | Weak | 10 |
| Second | 300 | average | 15 |
| third | 500 | Big | 20 |
The course can be repeated after 2-3 weeks.When exercising, you should follow some rules:
- You should not touch the head of the penis, so that it does not get aroused.
- If excessive erection occurs, activities are suspended.
- Jelqing is not masturbation.You need to stop when you feel close to ejaculation.
There is another technique that does not require the use of lubricants.All activities are done by stretching the skin.The exercise can be done in the morning, when the penis is in a semi-erect state.
The second technique is as follows: hold the penis with the entire palm, press tightly and pull back for 10-15 seconds.The hand is then relaxed and the action is repeated after 5-10 seconds.In one exercise, up to 40 compressions are made, while the penis should be pulled in different directions and in any order.
to hang a load
You can enlarge your penis at home by hanging weights, but many men avoid this method.This approach allows you to only lengthen the muscles and not make them more massive.
Before performing the procedure, you should warm the penis using one of the above methods.Then you have to stick an adhesive plaster on the head of the penis and tie a rope on it, on which you have to hang a weight.Any object can be used as a weighting agent:
- Book;
- a bottle of water;
- Vegetables, fruits;
- mug, etc.
Start with light weights to avoid sprains.The first procedure should not last more than 15 minutes.Gradually the time is increased to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.If the penis becomes red or numb, stop the exercise.
The tape should not cause compression of the blood vessels in the penis, as this condition is dangerous.
Adaptation
Inconvenient traction with weights can be replaced with a special device called an extender.This device will not only lengthen but also thicken the penis.It can also be used to correct the curvature of a limb.The extender works by stretching the tissues, causing them to expand faster in an effort to relieve uncomfortable tension.The device allows you to achieve long-term results.But to achieve a similar effect, it must be used for several hours every day.
There are different versions of the device: loop, belt, vacuum.The first ones are cheaper, but they are not as convenient to use as the second and third ones.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.It helps in increasing blood flow to the penis.This device is used not only to increase the size of the penis but also to improve erection.
Unlike a vacuum extender, the pump is not designed to be worn out and should be used for short periods of time.The device is used for 30-40 seconds per approach.The exact rules can be found in the instructions included with it.The vacuum pump provides only a temporary effect, so it is more advisable to use it immediately before intercourse.Its use may result in minor hematoma as a result of rupture of capillaries.
Creams, Ointments and Gels
Creams, ointments, and gels work in different ways for penis enlargement.There are only 3 groups of funds:
- Assistant.These are designed to consolidate the results of penis lengthening and thickening achieved by other methods.
- Long term.These are used as a course method over several weeks or months.They are distinguished by stable and long-term results.
- Temporary.Such treatments do not last more than 2 hours.On the basis of improving erection.
Even the most expensive and effective cream for male enhancement will not give noticeable results if it is not used in combination with other methods.
Composition
When choosing a product, you need to pay attention to its composition in order to understand the mechanism of action and prevent possible side effects caused by individual intolerance to one or another component.It is desirable that gels, ointments and creams be based on natural ingredients.
Typically, the following components are found in products for external use:
- Active Pectin.Helps in lengthening the penis and increasing its volume.
- Fenugreek.This plant stimulates the growth of genital organ tissues.
- Peruvian Maca.Strengthens potency and erection.
- Iron, Sodium, Zinc.They are essential for the plasticity of tissues.
- Thistle.This ingredient increases the production of the hormone testosterone, which is essential for a quality erection.
- Gorlyanka.Has stimulating effect on potency.
- Lichen moss juice and grape extract.These components strengthen the walls of blood vessels.
You should not attempt to make your own products based on these ingredients.In special gels they are used in minimal concentrations, as they can cause inflammation, itching, burning and intense pain.
side effects
The use of gels, ointments and creams to enlarge the penis gives a different effect in each case.Possible contraindications and adverse reactions.
Long-term use of such funds may lead to the following consequences:
- nausea and vomiting;
- Itching;
- Burn;
- Decreased strength;
- darkening of eyes;
- Formation of ulcers on the head of the penis;
- Redness at the application site.
If such side effects occur, you should seek medical help immediately.
It is possible to enlarge the penis.But the result is not always so noticeable as to put oneself in danger - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelqing, provided that the rules for their use are followed.